Showing posts with label health watch. Show all posts
Showing posts with label health watch. Show all posts

Wednesday, February 13, 2008

A Taste of Hell


Poison oak sucks. I can’t even pretend to not mind it. It’s been a week since I raced to the doctor, and you know what? I still have the crap. I still wake up itching. I fall asleep itching. In fact, my whole body itches in solidarity with the poison oak parts.

Two different friends told me about this miracle stuff called Tecnu, which washes away the oils and helps you heal faster. I think Pete and I thought it would be an elixir from the gods, and would wake to find milky, smooth skin after we used it. We’ve both used it 4 times (morning and night – maybe that’s why I’m itchy). The rash is subsiding slightly, but it might also just be time. I’m not sure it is quite the miracle worker I was led to believe.

Here’s the real kicker: the damn oil must be on something we touch regularly because now I have new spots of poison oak on my hands, inside of my right leg and my ass. HOLY CRAP!! I’M OVER IT!!!

We both feel like we’ve woken up in some version of hell. We’re scared to touch stuff in the house, scared to drive the car we used to take the hike (it’s been sprayed with so much rubbing alcohol it smells like it). Our laundry pile grows exponentially every day since we only use a towel and wear clothes once. Hell, Pete even stripped the couch covers to wash because he is sure he lay on the couch with his contaminated hiking clothes on.

This morning, when I told my friend we “pulled off the trail,” she asked if it was to get busy. All I have to say to that is, Thank God L.A. has too many people to even consider that! Ouch…

I’ve heard tales of using poison oak/ivy to wipe after peeing in the woods. All I have to say is, you have to have some pretty bad karma for that to happen.

So, 7 days down. Hopefully, less then 7 to go.

UPDATE: It's 9 days later and it is basically gone, but my skin still has blotches on it. The stuff is straight from the devil.

Friday, February 8, 2008

Oh the Itch

I’ve always had crazy skin. It breaks out in a rash if the temperature changes. I was allergic to milk, wheat and eggs as a kid (and yes, it completely sucked). Besides being congested and slightly asthmatic, I got a rash behind my knees. If I ignored it and kept eating cookies and ice cream, it would spread up my inner thighs, then jump to the crooks of my arms and sometimes even under my arms. Add a little heat and humidity, and oh, those were the days.

Luckily, I’ve mostly grown out of the allergies (there’s hope for all those kids today), but I still get rashes occasionally. I’ve had eczema on my eyelids and an itchy rash on my belly, which were both treated by acupuncturists. (My system runs hot so I should avoid spicy things that “heat” my system. Add it to the list.) So, when I got a rash on the back of my arm and a few spots on my hip, I didn’t think that much about it. I just decided to start following my acupuncture diet (no wheat, no diary, no red meat, no spicy stuff, no sugar, no night shade vegetables – yes, there are still things to eat). In fact, I was kind of happy because it gave me a reason to lose some of the marriage weight I’ve put on.

Then, on Tuesday, I show Pete my hip in a search of some sympathy, but instead, he yells, “I’ve got that on my arm!” Bells went off in my head. I wanted to faint. I was sure we had some awful, contagious skin condition. I’m used to rashes that don’t spread, but this? My lord, I’d given it to my husband! We’re one of the gross couples with rashes! I quickly called the doctor, and rushed over that afternoon.

I was prepared. The quarantine we’d face in our apartment. The piles of laundry we’d have to do. I was ready. Just give me the antibiotics. But, she said it was just poison oak. Poison oak? From where?

Pete and I have been on a get back in shape kick (why does marriage make you fat?), and we’ve been hiking every weekend. Prior to meeting Pete, I hiked most weekends and never, ever got poison oak. EVER. So, a few weekends ago, we were hiking in Temescal Canyon after one of the drenching rains, and happily staying on the trail. Then, at the very end of the hike, there was this group of people with a net wading through the creek. It was an odd sight since a) if you caught a fish in the stream it would most likely be about 2 inches long and b) it would most likely be full of toxins. Of course we stopped and asked what they were doing. (The words, “Move along, folks. There’s nothing to see here,” ring in my ears.)

Apparently, one of them had seen a koi swimming in the creek earlier and they’d come back to rescue it. (You have to love LA. My street is packed full of homeless people and they are saving koi.) We didn’t stay long enough to find out if they found it, but we pulled far enough off the trail to step in some poison oak.

At least this is what we’ve deduced. My dad was here last weekend, so we didn’t go hiking. But, we did get poison oak. The only thing we can figure out is that it was on the shoes we wore for the walk we took with my dad.

Since Wednesday, I’ve been all over the net reading about poison oak and urushiol, the pesky oil it contains that can stay on things for YEARS and infect you. YEARS.

Since we aren’t 100% sure it was the shoes, we are washing everything. Pete started the laundry last night, washing all the towels and his clothes. I have piles of sheets to wash plus my clothes (fair division of laundry). I’ve sprayed the couch and our shoes down with rubbing alcohol. We’re hoping this covers any places the oils may be lurking.

Today, the spots are getting bigger, but softer around the edges – more blister-like. This is supposed to last 12-20 days. On the bright side, my obsessing has made the week fly by, but I have no idea how I’m not going to itch for that long. Pete’s already ripped the tops off of most of his blisters. I guess I did learn something from all my rashes as a kid. Although, it still feels great to just sit back and itch sometimes. Only 10-18 days to go…

Friday, October 26, 2007

Pregnant or Just Fat?

I like to keep my life simple. I like to be semi-organized and schedule all my annual appointments in the fall. No idea how this started, but it seemed to have fallen into place nicely. Just recently, I’ve had my eyes checked and a pap smear. Plus, I interviewed a doctor to possibly be our OB when we are ready to have a baby. So, I’ve been out of work a lot lately for all of those doctor reasons.

At my wedding, my friend Maggie blew out the side zipper of the dress she wore to her rehearsal dinner. She got married a month and a half before we did. She was planning on wearing it to our wedding, but her wedding body had morphed into married body. We laughed our asses off as she was half hanging out of the dress in a panicked attempt to get out of it after the big blow out. The honeymoon happened. Life happened, and well, the gym just wasn’t as important. When you’re not planning on having lots of people looking at you, you don’t care as much about what you look like.

Luckily for me, I was sick in the months leading up to the wedding so I was in the worst shape I’ve been in in years. No definition in my arms. Puffy tummy. I was what I refer to as skinny fat. I still looked good in clothes, but had almost no muscle tone. Because of this, I thought the only thing that would decline after the wedding was my skin, which I spent lots of time working on pre-wedding.

Wrong. A big fat wrong. I put on some capri pants this morning that I like to wear because they are comfortable. They are tight. They are no longer comfortable. I’ve noticed jeans that I used to love to wear are grabbing a little more than they used to. Comfy, but only when my belly hangs over the top. So not attractive. What happens when you get married??? If my rehearsal dinner dress had a zipper, I could probably blow it out right now.

It’s fine. I’ll survive. I have to readjust my eating so instead of a big lunch and big dinner, I have a small lunch and a big dinner. The best part is that the combination of doctor’s appointments and extra pounds have my boss looking at me a little differently. I just know he’s wondering is she pregnant or just fat?

To add to his pondering, I'm purposely wearing loose clothes and complaining about being tired. I figure I’ll milk it until I really am pregnant or he figures out I’m just married.

Tuesday, July 10, 2007

Health Watch 7.10.07

I think I’ve eaten half my office, which I keep well-stocked, and have no desire to stop. As usual, I started out great: Greek yogurt with fresh peaches and blueberries and a drizzle of local honey. So delicious! Followed by half a bag of goldfish crackers that for some inane reason I occasionally crave. I THOUGHT I was going to have a nice homemade salad for lunch, but then my boss offered to buy me a gourmet sandwich from this delicious deli so of course I ate that instead. But only half. Of an enormous beast. And I skipped the chips, but they are still taunting me. Then, I needed a little chocolate to wash the sandwich down so I had a mini KitKat bar. I was hungry again fifteen minutes ago so I ate a box of animal crackers. I am seeing a pattern here: “kid” food a.k.a. comfort food.

Now, I’m eyeing the goldfish again and I still have to eat dinner. At least I made it to yoga this morning. Did I mention the wedding is a month away? Most women stop eating and work out five times a day. Me? Please. I stopped working out and started eating crap. Why be the same as everyone else?

Anyone know why we crave crap when we’re bleeding?

UPDATE: I finished the other half of the sandwich for dinner. All in all, not TOO awful.

Thursday, June 21, 2007

Behold the Power of the Prune!

For anyone keeping track or wondering, I started coughing and making stupid health decisions prior to Memorial Day. Today is the first day of summer (officially) and the damn illness is hanging on by a thread. I’ve tried battling it with everything: antibiotics, acupuncture, herbs, vitamins, cough syrup (2 kinds of OTC, herbal and hard-core-prescription), ginger tea, lemon and honey tea, nasal spray, sleep and more sleep. And one of all or the combo bound me up like nobody’s business.

So, I battled that with lots and lots of water, which did nothing. Then my grandmother suggested prune juice. Yes, prune juice. Like old folks drink to stay regular. Like my grandma drinks because her medications bind her up, too. Like, yuck. It's brown.

Let me tell you. Those old folks know something. I drank two small glasses of that the other night, and bam! My tummy gurgled and hurt half the night as it worked its way through my system and I continued to woo my fiancĂ© with wondrous sounds released from my backside. Sounds I hadn’t heard in oh, about 2 weeks. Luckily, he thinks it’s funny. Then, in the morning, sweet release.

So, all praise the power of the prune! Part of me is working again!

As for the rest of my hellish sickness, I can finally see the light at the end of the tunnel. My energy is returning slowly and I can sort of sleep on my back again. Sort of. I still wake up coughing. Now, if grandma can only suggest something as fabulous for coughing….

Wednesday, May 9, 2007

May 8

INPUT
Mango-banana smoothie
Multiple handfuls of Banana Crisp Bonanza Mix (I like the other one better)
The most delicious white bean bruschetta EVER
2 pieces of very tasty pizza at Mozza (Mario Batali’s new LA eatery)
Some chocolate
Leftover cold pizza. Still tasty.

OUTPUT
Packing moving boxes

Yesterday wasn’t so bad, but now I know why all those diet and food gurus make you write down everything you eat and drink. It is scary! I can’t take it. Often, I think I had a pretty healthy day: smoothie for breakfast, tea in the morning, lots of water, salad for lunch, cereal for dinner. Then, I recall the small pile of chocolate covered somethings that I crammed in my mouth at the 4 o’clock low point of my work day. Like all 32 pieces of chocolate plus a half of a bag of nuts. Like I said, scary.

Friday, May 4, 2007

May 3

INPUT
1 tropical fruit smoothie
1 cup Choco hot chocolate at work
4-10 handfuls of Antioxidant-ly & Black Currant-ly Walnut-ly Trek Mix
Arugala, buffalo mozzarella, avocado and corn salad
Half a sleeve of Thin Mints
bowl of leftover chicken in mole sauce with brown rice

OUTPUT
20 minute walk on the beach
10 minute round-trip walk to lunch
3 hours of couch time watching Ugly Betty and Grey's Anatomy - oh wait, that doesn't burn calories.

Friday, March 30, 2007

Thursday 3.29.07

INTAKE:
¾ of a banana
Tropical fruit smoothie with plain yogurt
Handful of Omega 3 Trail Mix
Green tea
Hot chocolate
Thai Chicken Salad
2 mini Snickers
1 box Animal Crackers (yes, the ones with partially hydrogenated oil)
small piece of going-away cake
Homemade chicken quesadilla with avocado

OUTPUT:
spin class
5 minute walk across studio lot

Thursday, March 29, 2007

Wednesday 3.28.07

In honor of my slippery slope post, I decided I am going to post my daily intake and output (exercise). We'll see how long I can keep this up. It's looking like I'm leaning a little heavy on the sugar category. That's the bottom of the pyramid, right?

INTAKE:
Tropical fruit smoothie
Chocolate croissant (mostly the chocolate)
2 tacos from Baja Fresh plus chips stolen from Brian
1 small Peppermint patty
2 Hershey kisses
1 cup hot chocolate
"Small" frozen yogurt that was the size of China. I threw out half.
5 spoonfuls of leftover Chinese food

OUTPUT:
unless organizing an office counts, none.