Friday, May 4, 2007

May 3

INPUT
1 tropical fruit smoothie
1 cup Choco hot chocolate at work
4-10 handfuls of Antioxidant-ly & Black Currant-ly Walnut-ly Trek Mix
Arugala, buffalo mozzarella, avocado and corn salad
Half a sleeve of Thin Mints
bowl of leftover chicken in mole sauce with brown rice

OUTPUT
20 minute walk on the beach
10 minute round-trip walk to lunch
3 hours of couch time watching Ugly Betty and Grey's Anatomy - oh wait, that doesn't burn calories.

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